Category: Health and Fitness

Juice Recipes From My #10DayJuiceChallenge

Following my commitment to the 10 Day Juice Challenge, I decided to share all of the juice recipes that I have tried throughout the 10 days. All you will need to make your juices is a juicer and the fruits and vegetables listed below. Avoid adding water or ice to any of these recipes as

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The Juice Challenge: How I Managed To Appreciate 10 Days Without Solid Food

On October 1st I decided to commit to a 10 Day Juice Challenge. The idea was presented to me by my mother as she was introduced to the challenge by a friend/sister named, Claudia G. Barnett, Ph. D. Dr. Barnett wrote a book entitled, My Decision To Go Vegan: A Mentored Journey, where she discussed

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