2019 has certainly been one hell of a year for me. This might sound crazy, but I didn’t realize this until recently. I am so hard on myself and I have the worst habit of focusing on the negative when it comes to situations, that it makes me forget about my accomplishments. Losing my dog
On October 1st I decided to commit to a 10 Day Juice Challenge. The idea was presented to me by my mother as she was introduced to the challenge by a friend/sister named, Claudia G. Barnett, Ph. D. Dr. Barnett wrote a book entitled, My Decision To Go Vegan: A Mentored Journey, where she discussed
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